Supplements

• They are good type of bacteria that offer a large number of health benefits when consumed in the proper amounts.
• They strengthen the digestive system and improves digestion, absorb nutrients and strengthen the immune system.

Omega 3 are fatty acids that are important nutrients that help with your overall health.

Some of its benefits:

• Reduces the risk of heart disease and stroke;
• It can play a protective role against cancer and other conditions;
• It helps protect your vision, brain, muscles, helps with digestion, among others benefits.

• Is a Mineral needed in the diet to ensure that the thyroid hormone works properly;
• It is antibacterial, antimicrobial and antiviral;
• It should be taken in proper amounts and under the supervision of a doctor.

• DIM is made from vegetables like Broccoli, Cauliflower, and Brussel sprouts.
• Studies have shown that DIM helps metabolize estrogen.
• It has been proven that DIM also protects against some forms of cancer by helping the body maintaining a better balance of "good estrogen".
• DIM also helps to keep your testosterone free and available.
• In women, DIM works to reduce premenstrual symptoms.

• The most well known benefit of vitamin D3 is to help the body absorb calcium to produce stronger bones.
• Widely used to treat medical conditions such as high blood pressure, high cholesterol, osteoporosis, diabetes, obesity, muscle weakness, among others; Vitamin D3 helps stimulate your immune system.